I offer individual therapy for adults (18+ years old). I am accepting new patients and can assist you with most psychological problems through therapy. I often work with patients who are struggling with the following concerns:
-Depression
-Anxiety
-Trauma/PTSD
-Stress
-Communication and relationship skills
-Specific fears (phobia)
-Social anxiety
-Self-esteem
-Loneliness
-Coping skills
-Life transitions
My approach uses evidence based/research informed therapies such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, and Solution Focused Therapy to help patients improve quality of life through brief courses of treatment.
I offer telehealth (video) appointments to individuals in the state of New Mexico on Wednesday and Thursday evenings and on Fridays, Saturdays, and Sundays.